The topic is often disturbing, many women:
"I SLOYATSYA nails. How they can be cured?"
Know, whether it is treated at all, but you can give some tips on caring for the layer of nails.
The most common nail sloyatsya due to lack of calcium in the body. Include in your diet foods with gelatine: aspic, jelly, marmalade. Calcium-rich dairy and soy products, fish, green vegetables, parsley. Also do not forget to drink with vitamins, calcium. To strengthen nails 3-4 times a week manicure with bath: dissolve in a glass of warm water 1 tablespoon. l. sea salt, hold nails in a solution of 20 minutes, then smazhte cream for nails or iodine, and in the cuticle votrite olive oil. You can apply olive oil or greasy moisturizer for hands, wear cotton gloves and leave overnight.
